We believe running shouldn’t feel like a chore or something that you just don’t enjoy. Your training should inspire you to be better. Included in every programme is a plan designed to help you run faster and smoother than you ever dreamt of. Our Coaches/trainers have gathered a wealth of knowledge over the years of coaching and running, covering all aspects of training, progressive training, periodisation, all included within your running package A good running coach takes a holistic approach to your training, taking into account every aspect, from nutrition, specific pace setting and even down to the amount of sleep you need. It is a myth, to think you need to be a Champion to be coached by one. You just need aspirations, we will set achievable targets to get the most out of your programme. Unlike a lot of other online coaching systems our programmes are developed for the individual, bespoke plans to work around YOU. We know how hectic life can be, with work, family commitments and the odd night with friends. Everyone wants to train hard, but also have time to play hard too! and it’s our job to fit everything in. With our group runs it’s a great way to get/stay fit and then enjoy a drink and/or meal with people from your local community that are like likeminded and share the same zeal for life that you have. Many of our runners are fresh faced, beginner runners so don’t feel like our groups and running plans are just for the pros. You will not only increase your fitness level but learn from experience runners who will cheer you on. Did we mention that each group run ends in a healthy discounted drink and social chat at a local bar/restaurant - Our coaches and groups will be your inspiration to achieve your goals in running and beyond.